If you have been to college yourself or have known college students, you have probably realized the stress that college can bring. Students are expected
In our members area on this site we recently took a look at studies on managing stress among college students. One great way of keeping
Pet therapy is being used in many different ways now as more and more research shows it to be a valuable tool, but have you
Pet therapy, as we have been exploring on this forum has a number of applications for health, well-being and rehabilitation. One section of the population
Holiday season is once again nearly upon us and though it is meant to be a joyful time of year with celebrations and time with
There has been much research into the ill effects of stress on our health; increased blood pressure, and increased risk of a range of illnesses
It’s that time again when people the world over are making New Year’s resolutions, usually with the aim of bettering themselves or achieving goals. While
It effects all of us at some point, but why do some people cope better with the same stress than others? This video from Dr
In keeping with our increasingly digital society, if you are looking for a way to reduce stress, there is now an app for that.
What if you could reduce stress just by taking a few vitamin supplements? There are many people who swear by taking vitamin supplements, but do
