Meditation and Mindfulness

During one of our weekly meetings with the team, we started a new practice that is now becoming increasingly used both by sportsmen, entrepreneurs, students, etc. We are talking about Meditation. Have you ever meditated? If you own or run a business, you know how stressful it can be. Between managing your day-to-day obligations and bearing […]

How to Build a Business Empire

  This week, besides the usual International Power Team Coaching, we are planning birthday celebrations, a camping trip with star gazing, campfire, smores & hikes, and the November Elite International MasterMind. Here’s your weekly heart centered question: If you guaranteed to succeed, what kind of “Empire” would you create?  To spark your creativity, power and […]

6 Steps to your Success

  This week has been full of positive and stimulating meetings!   Today we want to share with you an interview with a brilliant coach who deals with business and time management: Jukka Hurju. With him, time has really flown!  We talked about a very interesting topic that is often evaluated by most of us:  […]

What type of Leader are you?

  Are you a happy employee or entrepreneur? Some important researches affirm that 83% of employees are unhappy and want to leave their jobs. Would you like to improve your leadership skills?  Workplaces are changing, right in front of us. Unsatisfied entrepreneurs, generational influences, and the global economy are putting huge stresses on organizations to retain talented employees. […]

Productive and Relaxed

  Staying on task can be difficult, especially with constant distraction. In today’s always-connected world, diversions are nothing more than a click away. Even during quiet moments, distraction is literally at your fingertips, as you find yourself checking your Facebook or Instagram or LinkedIn, etc. The ability to concentrate is critical for learning new things, achieving goals, […]

All the ways to Increase Your Happiness

  When are you “happy”?  Can you be happier than you are right now? What makes you happy?  Life is so busy, hectic and filled with challenges. There are also myriad opportunities for personal enrichment, satisfaction, friendship, love, finding purpose and doing good for others. Still, while the desire for and pursuit of happiness can […]

6 Proven Practices to Maximize all your Resources

  Did you know that workers spend only 39% of their working hours effectively and doing actual work? The rest is taken up by email, meetings, interruptions, etc… That means it’s more important than ever to accurately plan and forecast the work you want your teams to do—so that they can spend more time focusing […]

What’s the difference between a strong vs weak team?

  Do you know how to build a powerful teamwork? Here are 9 proven keys to successful Teamwork! Why do some work groups exhibit effective teamwork and others remain dysfunctional? The success of a team is tied in with the culture of their organization. 1. The Team Is Clear About Its Mission The team understands […]

If you are stressed & want more hours in your day, read this!

  4 Smart Ways to Increase Your “Career Intelligence” or IQ. IQ accounts for about 50% of your success, and self-improvement, such as positive thinking, goal-setting, time management, character development, gets the other 50%. Intelligence is your ability to think BIG! 1. Be a lifelong learner. Study history, science, psychology, art, languages, math, music, etc. Learn […]

9 Tips on “How to travel on a Budget and stay Healthy!”

We all want to travel. It’s important to stay healthy while travelling. Traveling is therapeutic, it’s medicine for our soul.  Many great adventures, especially long trips, enrich us with indelible memories and experiences. To help keep your mind, body and spirit in full health, we are going to share with you 7 essential tips on […]